Loosing Weight

2/13/09
5/29/09 - For 10 years now I have struggled to loose weight. When I started back to Weight
Watchers this time, I made myelf the commitment that I would loose the weight this time and keep it off. I
have to do this for my health and for me, to actually like myself.
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Date
|
Weight
|
Total Weight Loss
|
Comments
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|
2-13-09
|
236.4
|
0
|
|
|
2-20-09
|
235.6
|
-.8
|
|
|
2-27-09
|
234.6
|
-1.8
|
|
|
3-6-09
|
no weigh
|
|
|
|
3-13-09
|
230.6
|
-5.8
|
yeah 5 lbs
|
|
4-17-09
|
233.2
|
-3.2
|
|
|
4-24-09
|
230.6
|
-5.8
|
|
|
5-1-09
|
230.4
|
-6
|
|
|
5-8-09
|
232.8
|
-3.6
|
|
|
5-15-09
|
228.2
|
-8.2
|
|
|
5-22-09
|
225
|
-11.4
|
yeah 5%
|
|
5-29-09
|
231
|
-5.4
|
bad week all around
|
|
6-5-09
|
227.4
|
9
|
|
|
6-12-09
|
226.2
|
-10.2
|
yeah 10 lbs
|
|
6-19-09
|
224.4
|
-12
|
|
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6-26-09
|
225.4
|
-11
|
|
|
7-3-09
|
223
|
-13.4
|
|
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7-10-09
|
225
|
-11.4
|
|
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7-17-09
|
no weigh
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|
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7-24-09
|
221.8
|
-14.6
|
|
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8-7-09
|
221.8
|
-14.6
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|
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8-14-09
|
221.4
|
-15.00
|
yeah 15 lbs
|
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8-21-09
|
219.8
|
-16.6
|
I will hit under 200 by November 14th
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